raedelmar:

everyday things that give me anxiety

• people briefly looking at me
• feeling over/underdressed 
• walking alone
• peers I don’t know
• too-quiet/loud situations
• crowds
• disorderly queues 
• my posture 
• not knowing what my current facial expression looks like 
• how I’m walking
• whether or not my body language is showing that I’m anxious
• attractive people
• being hyper aware of the angles at which people are looking at my face/body 
• participating/presenting in class
• getting distracted by my insecurities/anxieties to the extent of suffering academically 
• caffeine 
• money
• my own goddamn breathing 
• not even knowing why I’m anxious