You have permission to eat. Even if you:
- haven’t exercised
- eaten too much yesterday
- eaten too much today
- don’t know the exact nutritional value of the meal
- have gained weight
- aren’t feeling hungry ‘enough’
- feel like you don’t deserve it
Tag: ed
I feel disgusting like holy shit I weigh 124.5 lbs and I just ate a fig bar and I can’t exercise and I just feel like I’m a disgusting short piece of shit.
vanhalenofficial 